Hot & cold flashes/icy & burning skin in menopause. How to manage them. скачать в хорошем качестве

Hot & cold flashes/icy & burning skin in menopause. How to manage them.

In this video I talk about hot and cold flashes and icy and burning skin in menopause. Difficulty regulating body temperature is a common symptom in perimenopause and post menopause so I describe these symptoms and offer suggestions on how to manage them. Subscribe - https://youtube.com/c/KariAnneWright?... Join my menopause support group -   / karisclansupportgroup   Menopause merchandise - https://shop.spreadshirt.ca/karis-cre... Menopause symptoms list/Tracking sheets - https://payhip.com/KariAnneWright Follow me on Instagram -   / mymidlife_kariannewright   Another menopause video you may enjoy The 3 C's causing most of your menopause symptoms -    • The 3 C's causing most of your menopause s...   Disclaimer: I am not a doctor! The information in my videos is based on my research and personal experiences and is presented from my perspective. Please contact your physician for medical advice. *My affiliate links provide you with a discount on the products I love and use every day and make me a small commission to help support my work and my channel. Chapters 0:00 - Introduction 0:33 - Hot flashes 1:59 - Cold flashes 2:55 - Cold hands and feet 3:38 - Burning skin sensations 4:33 - Final thoughts