У нас вы можете посмотреть бесплатно 528HZ🎵 | Solar Plexus Chakra Activation | Insomnia & Nervous System Healing Music | Singing Bowls или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
528 HZ Manipura Chakra Activation 3rd chakra Solar Plexus Chakra Active Meditation Music 3rd Solar Plexus (Manipura, Solar Plexus) Chakra This chakra is located on the inner wall of the spine behind the navel. In a cool, leisurely stream flowing rippling I draw myself sitting comfortably or lying down with my eyes closed Imagine the sun, the treasure of all things, slowly coming into your body You will feel your stomach getting warmer. It's absurd, but Meditation is, in a way, infinite freedom of thought. Breathe in deeply through your nose and then slowly exhale through your nose. Concentrate on the 3rd chakra and breathe out deeply. You can take a u jay breath (complete breath), or you can inhale through your nose and exhale deeply through your mouth. Personally, when I meditate for long periods of time, my breathing also changes, but I usually inhale deeply through my nose to inflate my stomach as much as possible, and then slowly send energy to my nose and chakras that are appropriate for the situation. After all, our nose and our torso are only physical bodies, but we imagine that the flow of breath flows through the chakras. Visualize that the yellow ball near the navel continues to rotate counterclockwise. Continue to focus your breathing on the inside of your navel After 5 to 10 minutes, you can freely go up and down the 7 chakras. If you keep breathing and mantra, you will gradually feel comfortable and stable vibrations of your body. Associated with the solar plexus, which controls the regulation of digestion, fire, and heat in the body This chakra is Compared to solar heat, it is associated with vitality, energy, willpower, self-esteem, and self-assurance. Our stomach, large intestine, liver, pancreas, etc. are involved. You will feel better through Concentrated Meditation When the energy of this chakra is weak, we can experience emotional turmoil that we cannot control ourselves as we are critical and have an increased need for recognition, anxiety that is short of breath due to a fast heart, and we are anxious, lonely and lethargic. When you are depressed, lethargic, or have digestive problems, focusing on this chakra can help. Conversely, if it is excessive, it can become obsessive, possessive, demanding perfection from others, and become stubborn. That is why balance is always important for all chakras in our body. When the manipura chakra is in balance, you will live a life of full sensibility without being swayed by emotions in the respect of yourself and others. Have a happy day today NAMASTE~ ============================ All music authors on this channel are Heal PD #chakra meditation #3rd chakra #kundalini #meditation music #sleep meditation #sleepmeditation #solarplexus #self-esteem rise #selfesteemup #singingbowlsmedi #singingbowlsmedi