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Parenting is beautiful — but it’s also overwhelming, exhausting, and emotionally draining in ways no one talks about. In this episode, we uncover the hidden side of parenting that parents silently carry: the pressure to be perfect, nonstop responsibilities, school & society expectations, and the guilt of putting yourself last. This conversation will help you understand why your mental and emotional health matters just as much as your child’s, and how taking care of yourself creates a healthier, happier home. If you’re feeling tired, stressed, or stretched thin, this video will remind you that you deserve support, rest, and compassion too. It’s time to stop ignoring yourself — because a healed parent raises a happier child. 📌 Don’t forget to LIKE, COMMENT, and SUBSCRIBE ! ✉️ For Business Enquiries & Collaborations, send email at - [email protected] 💞Instagram - / drshikhasharmarishi 🏆 BUY PROGRESSIVE PLANNER HERE :- https://www.progressiveplanner.in/ I am Dr. Shikha Sharma Rishi, Life Coach. I share videos that support you in improving your quality of life (Mind, Body & Soul) and connecting to your higher self. Recommended Videos to Watch :- Impact of Parent's Fights on Kid's Mental Health : • पति पत्नी के झगड़े करते हैं बच्चों पे ये ... Marriage Issues No one talks about : • Marriage Problems Nobody Talks About | In-... DISCLAIMER: All information provided on this channel is furnished strictly for educational purpose only. Through my videos I share my personal experience and learnings through research papers, case studies, articles and books. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. #drshikhasharmarishi #parenting #mentalhealth