Renraku No Kata - Judo Kata - Palle 3.Dan - Danish National Judo Exam 2016 скачать в хорошем качестве

Renraku No Kata - Judo Kata - Palle 3.Dan - Danish National Judo Exam 2016

This was at the Danish National Exam Summer 2016 where Palle demonstrated the Danish Judo Kata called Renraku no kata for his 3.Dan exam. He passed the exam and this is just the first part where he demonstrated the kata part. The second part is the practical exam explaining several throws, holds, and favorite techniques. The focus on Nage waza is the dominant one, but Osae waza, Shime waza and Kanzetsu waza is also demonstrated at the end. The Judo Kata featured here is the Danish developed Judo Kata called Renraku No Kata. It consists of the following 2 groups of throws. Group 1: O Uchi Gari - Uchi Mata O Soto Gari - Harai Goshi Hidari Ko Soto Gari - Harai Tsurikomi Ashi Harai Goshi - Tani Otoshi Morote Seoi Nage - O Uchi Gari Tsurikomi Goshi - Hidari Sode Tsurikomi Goshi Morote Seoi Nage - Hidari Ippon Seoi Nage Group 2 Ko Uchi Gari - O Uchi Gari O Soto Gari - O Soto Gari Hidari Ko Uchi Gari - Yoko Tomoe Nage Tai Otoshi - Tai Otoshi Hidari Sasai Tsurikomi Ashi - Okuri Ashi Barai O Soto Gari - Hidari Hiza Guruma Hidari Sasae Tsurikomi Ashi - Uchi Mata #judo #kata #martialarts