Activate & Balance the Pineal & Pituitary Glands - Kirtan Kriya- Marathon Meditation- 2.5hrs скачать в хорошем качестве

Activate & Balance the Pineal & Pituitary Glands - Kirtan Kriya- Marathon Meditation- 2.5hrs

Yogi Bhajan "If you do this every day for a year you will Know the unknown and see the unseen" A constant flow of Cosmic Energy into the Crown Chakra - forms a golden threat between the pituitary and pineal glands. INSTRUCTIONS MANTRA - repeat continuously SAA infinity TAA life NAA death MAA Rebirth MUDRA arms straight hands rest on the back of knees start in cyan mudra- first finger and thumb touching then repeat SA, TA, NA, MA touching each finger to the thumb in rotation Eyes- closed focus at 3rd eye pt in-between brow pt VISUALISATION Each sound comes through the top of the head as light and vibration making an “L” shape, coming out the forehead-3rd eye. “S” moves through the top of the head and “A” moves out brow pt. The golden cord connects the pineal and pituitary glands. (Must circulate the light correctly or may get headaches) VOICE 3 languages of Consciousness Loud voice Whisper - soul level of the lover, yearning to belong Silent - aligned with divine essence - meditate on infinity END INHALE- suspend breath, relax, shake it out. Yogi Bhajan. (2003). The Aquarian Teacher. KRI International Teacher Training in Kundalini Yoga as Taught By Yogi Bhajan. Level One Instructor Manual. Kundalini Research Institute. 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ✨ If you enjoy this video, please like it and share it. ✨ Don't forget to subscribe to this channel for more updates. ✨ Subscribe now:    / @artoflight-innerwork   ⚡️FIND ME: ✨Email: spirithealingsoul@gmail.com #pinealgland #pituitarygland #kirtankriya #marathonmeditation #spiritualawakening #mantrameditation #mindfulness #kundaliniyoga #yoga #meditation #mantra #pranayama #chakras #kundalini #kundaliniyogakriya #kundalinimeditation #jaimelamont #artoflight