my two notebook system to stop infinite scrolling скачать в хорошем качестве

my two notebook system to stop infinite scrolling

📙 get my e-book to help you start journaling: https://lifetracker.shop/ 🎧 join my channel membership for bonus vids:    / @reysu   📓notebooks: lleuchtturm1917: https://amzn.to/44xhsDR regular field notes: https://amzn.to/3YFa31u heavy duty field notes: https://fieldnotesbrand.com/products/... 📺 Related videos: productivity desk setup tour 2025:    • productivity desk setup tour 2025   9 niche tech products that improved my life:    • 9 niche tech products that improved my life   whats on my iphone mini in 2025:    • what's on my iphone mini in 2025   how I reduced my screentime by 80%:    • how I reduced my screentime by 80% (guide)   how I stay focused for long periods of time:    • How to control your attention and choose y...   how to absorb books like a sponge:    • How to absorb everything you read like a s...   how I journalled every day for 6 years:    • How I journaled every day for 6 years (and...   how I upgraded my mac into a productivity machine:    • how I upgraded my mac into a productivity ...   why the Apple Watch is the most underrated productivity device:    • why the Apple Watch is the most underrated...   I made my smartphone into a dumbphone:    • I made my smartphone into a dumbphone - ho...   A notebook to save you from infinite scrolling:    • A notebook to save you from infinite scrol...   Outline: 0:00 two notebook system to stop infinite scrolling 0:27 why use analog systems over digital systems? 1:39 Journal#1: The Life Tracker System 3:10 how this stops infinite scrolling 4:00 creating your own philosophy 5:05 Journal #2: pocket notebook 6:12 structure and importance of the pocket notebook 7:35 how I integrate digital apps with my journal 9:20 how journaling changed my life (and how it can change yours) 🎧 Playlists: Productivity Optimization:    • Productivity Optimization   Life Tracker Journalling System:    • The Life Tracker System (journalling guides)   Interviews:    • Outliers Podcast