Ep. 2: The Voice in Their Head? You Shaped It. скачать в хорошем качестве

Ep. 2: The Voice in Their Head? You Shaped It.

The Voice in Their Head? You Shaped It. | Stage 2: Self Awareness | Parent Edition Your child's inner voice isn't random — it's learned. And a significant part of it was learned from watching you. In this episode, you'll learn: → The 3 types of self-talk and why instructional self-talk is the highest-performance version → Why what you say when YOU make mistakes is more powerful than any advice you give your child → A 4-step framework — Catch & Redirect, Teach the Replacement Pattern, Teammate Standard, and Pre-Script — to use in real competition moments → What to say in the car before a game to plant a constructive internal script before pressure arrives This isn't about policing your child's thoughts. It's about becoming the model they need — consistently, not perfectly. TIMESTAMPS 0:00 The Voice That Shapes Everything 0:39 What Research Says About Self-Talk 2:01 Have You Heard Your Child's Inner Voice? 2:12 The Mirror Moment — What You Actually Model 2:44 The 4-Step Parent Framework 3:26 What Undermines Progress 3:45 Thousands of Conversations Without You 4:20 This Week's Practice 4:48 The One Thing You Can Control 🛠️ PARENT SELF-TALK TOOL (Free, Fillable, Printable) Self-Talk Modeling Audit + Pre-Competition Script Builder: https://tinyurl.com/2ddqmstg 📘 PARENT RESOURCE GUIDE — Stage 2: Self Awareness Full listening guide for parents: https://tinyurl.com/5dcm9b9d 🎧 ATHLETE LISTENING GUIDE — Share With Your Athlete Companion resource for your athlete: https://tinyurl.com/54tzjeku #SportsParent #YouthSports #SportsParenting #AthleteParent #TheQuietEdge