How to Swim: Beginner Swimming Drills with Dave Erickson скачать в хорошем качестве

How to Swim: Beginner Swimming Drills with Dave Erickson

http://www.endurancehour.com/ - Check out my muscle and endurance training plans below. Many of my Swim, Bike, Run and Triathlon plans (links below) include coaching VIDEOS before every training block. I also offer a FREE Swim and/or Run form coaching analysis video for new athletes (signup link below). Thank you for visiting and happy training! - Dave --------------------------------- Swim Faster in 30 Days: http://bit.ly/2O9rb8C 101 Swim Workouts: http://bit.ly/2ELLs4F --------------------------------- Half Marathon Program: http://bit.ly/2Rf6kTl Marathon Program: http://bit.ly/2z4Icvk --------------------------------- Cycling: Drills and Endurance: http://bit.ly/2CHTUiP Cycling: Strength and Skills: http://bit.ly/2JhUgOv Cycling : Threshold and Speed: http://bit.ly/2Jj46zw Cycling: Ultimate Mix: http://bit.ly/2EMAmfW --------------------------------- Beginner Sprint: http://bit.ly/2yBjfYN Beginner Olympic: http://bit.ly/2ORBBiA Beginner Half Ironman: http://bit.ly/2OUUO2H Beginner Ironman: http://bit.ly/2zfcPhN --------------------------------- Couch to Sprint: http://bit.ly/2PYbjrc Couch to Olympic : http://bit.ly/2z6OElu Couch to Half Ironman: http://bit.ly/2D6qrQt Couch to Ironman: http://bit.ly/2AvjlCL --------------------------------- Advanced/Elite Sprint: http://bit.ly/2O9yDjY Advanced/Elite Olympic: http://bit.ly/2OP7TdY Advanced/Elite Half Ironman: http://bit.ly/2D7nkb5 Advanced/Elite Ironman: http://bit.ly/2ELroPZ --------------------------------- Free Swim/Run Form Coaching: http://bit.ly/2AtxksD --------------------------------- t2Endurance Club Facebook Group:   / t2endurance   --------------------------------- Leave Me a Voicemail Anytime: https://www.speakpipe.com/EnduranceHour --------------------------------- Equipment I Use and Recommend: TRX Home Gym: http://amzn.to/2vQ6yJs TRX Training X-Mount: http://amzn.to/2vQ2lWp Solid Cast Iron Kettlebell: http://amzn.to/2DRgczy Bosu Ball: http://amzn.to/2DOOYd3 Rubber Encased Hex Dumbbells: http://amzn.to/2DUj8eI WODFitters Bands: https://amzn.to/2CVuVJB Everlast Heavy Bag Starter Kit: http://amzn.to/2DDkKq4 Swim Parachute: http://amzn.to/2DPtwV3 Swim Snorkel: http://amzn.to/2FlvDx2 Swim Pull Buoy: http://amzn.to/2GmzbAl Jump Rope: http://amzn.to/2GpveuP Wahoo KICKR Indoor Bike Trainer: http://amzn.to/2Fl3beF Garmin Forerunner 920XT: http://amzn.to/2DDIXMM All Purpose Yoga Mat: http://amzn.to/2FjoqxB --------------------------------- Dave Erickson is a 5x Ironman Triathlete, Fitness Professional, Professional Youtuber and Podcaster. Connect with Dave Erickson Website: http://www.daveericksonmedia.com/ Instagram:   / imdaveerickson   Twitter:   / imdaveerickson   LinkedIN:   / imdaveerickson   --------------------------------- Note: All information provided by the ENDURANCE HOUR team is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold the ENDURANCE HOUR team harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.