What's The Difference Between Anxiety and Depression? скачать в хорошем качестве

What's The Difference Between Anxiety and Depression?

One in four people in the UK experience a mental health problem each year. Depression or anxiety are two of the most common mental health conditions. But what’s it like to have depression or anxiety and how are these conditions different from each other? Here, I talk about the differences and similarities between anxiety and depression. UK Based contacts: The Samaritans offer emotional support 24 hours a day, in full confidence. Call 116 123 or email [email protected]. Mind provides information on a range of mental health topics to support people in their own area from 9.00 am to 6.00 pm, Monday to Friday. Call 0300 123 3393 or email [email protected]. Anxiety UK runs a helpline staffed by volunteers with personal experience of anxiety from 9:30-5:30, Monday to Friday. Call 08444 775 774. If you feel that you're unable to keep yourself safe, please call 999 or go to A&E and ask for the contact of the nearest crisis resolution team.