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Intermittent Fasting And Binge Eating Disorder - Pros And Cons

Let's talk about intermittent fasting and how it affected my struggle with binge eating disorder. I'll take you through my initial success with this popular eating pattern, as well as the unexpected challenges that arose along the way. If you're curious about whether intermittent fasting could be a helpful tool in managing binge eating disorder, this video is for you. Join me as I share my honest experiences, both good and bad, and offer insights that could help you on your own path to recovery. Full transcript and blog post with additional resources: https://abhig.com/intermittent-fastin... #bingeeatingdisorder #bingeeating #intermittentfasting ------ Video and sound editing plus captions all done with Descript - https://abhig.com/descript ------ Find me on: Website: https://abhig.com/ Instagram:   / theabhig   TikTok:   / theabhig