Paneer Bhurji Recipe for Weight Loss | Fat Loss Vegetable Recipes | IWLD | Indian Veg Diet by Richa скачать в хорошем качестве

Paneer Bhurji Recipe for Weight Loss | Fat Loss Vegetable Recipes | IWLD | Indian Veg Diet by Richa

Paneer Bhurji Recipe for Weight Loss | Fat Loss Vegetable Recipes | IWLD | Indian Veg Diet by Richa 🥘✨ Paneer Bhurji – A super tasty, protein-rich weight loss recipe! Made with fresh paneer, veggies, and aromatic spices, this recipe is perfect for the Paneer Fasting Challenge. You’ll love the flavours, and it’s ideal if you’re trying to lose weight while enjoying delicious food. 🔥 Thousands of IWLD students have lost weight with such recipes – including those who joined the 3-Day Paneer Fasting Course and lost up to 2 kg in just 3 days. 💡 Want to lose up to 12 kg in just 1 month? 📲 Download the IWLD App now and join India’s fastest weight loss course 📌 Download our App from Android - https://play.google.com/store/apps/de... 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-... Ingredients 300–400g Paneer (cottage cheese), crumbled Onion – finely & roughly chopped Tomato – finely chopped Mushroom – chopped Capsicum – chopped Boiled Cauliflower – chopped Ginger-Garlic Paste – 1 tsp Ajwain (Carom Seeds) – ½ tsp Fresh Coriander – for garnish Chaat Masala (sugar-free) – ½ tsp Salt – to taste Desi Ghee / Butter / Coconut Oil – 2 tbsp Step-by-Step Recipe 1. Prepare the Base Heat ghee or butter in a pan. Add onions and sauté until golden. Add ginger-garlic paste and stir well. 2. Add Vegetables Add mushrooms, capsicum, and boiled cauliflower. Cook on medium heat until 70–80% done (don’t overcook). 3. Add Spices Sprinkle ajwain for flavour. Add salt to taste. Mix well with the veggies. 4. Add Paneer Crumble paneer and add it to the mixture. Stir gently and cook for 2–3 minutes. 5. Finish & Serve Transfer to a serving bowl. Garnish with coriander, chaat masala (sugar-free), and lemon juice. Serve hot – soft paneer with crunchy veggies & amazing flavour! ✨ Why This Works for Weight Loss High protein paneer + veggies = filling & nutritious. Low carb, easy to digest, and perfect for fasting challenges. Helps you lose up to 2 kg in 3 days with the Paneer Fasting Course. 📲 Download the IWLD App today 📌 Download our App from Android - https://play.google.com/store/apps/de... 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-... 🔥 Join India’s fastest weight loss course & start your transformation now! 📌 Follow us on Instagram -   / indianweightlossdiet   📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/... 📌 Payment link for our courses - https://iwld.in/index.php?i=1 (0:13) Introducing the Special Paneer Bhurji Recipe for Fasting (0:27) 3-Day Paneer Fasting Challenge – Lose 2 Kg Fast (0:46) Fresh Ingredients Ready – Onion, Tomato, Mushroom & Cauliflower (3:33) Adding Ajwain – The Secret Flavour for Paneer (4:10) The Aroma Moment – “Laajawab Khushboo!” (6:31) Vegetables Cooked 70% for Perfect Texture (7:21) Adding 300g Paneer – Protein-Packed Weight Loss Dish (8:06) Paneer Bhurji Ready – Topped with Chaat Masala & Dhaniya (9:09) Final Reveal – Jabardast Weight Loss Paneer Bhurji (9:41) Taste Test Reaction – “Super Tasty, 5x Flavour Boost!” #PaneerBhurji #WeightLossRecipe #HighProteinFood #PaneerRecipes #IndianWeightLossDiet #LoseWeightFast #HealthyIndianFood #VegetarianRecipes #WeightLossJourney#QuickHealthyMeals