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Most people think chiropractic care is just about quick adjustments and that familiar snap, crackle, pop. But what if true healing begins much deeper—within the nervous system itself? In this episode, I sit down with Dr. Kayla Borgan, a neurologically based chiropractor who uses Torque Release Technique, a gentle and precise approach designed to restore communication between the brain, spine, and body. Together we explore why alignment matters far beyond back pain and how nervous system stress can impact everything from tension and fatigue to emotional regulation and overall health. We also talk about: • Why Torque Release Technique is different from traditional chiropractic adjustments • What happens in the body when the spine and nervous system are out of alignment • Why women need to advocate for themselves in healthcare settings—including chiropractic care • How stress and trauma can show up physically in the spine and nervous system • Simple things you can start doing at home to support your nervous system and spinal health • The whole-person approach Dr. Kayla brings into her clinic to help patients truly heal If you’ve ever wondered why your body feels “off,” or you’re looking for a more holistic way to support your health from the inside out, this conversation will open your eyes to a different way of thinking about healing. Tune in and learn how restoring balance in the nervous system can help your body finally do what it was designed to do—heal. Connect with Dr. Kayla Borgan here: Www.wholesomechiropractic.com Ig and fb: @wholesome.chiropractic