How to Get Flawless, Youthful Skin скачать в хорошем качестве

How to Get Flawless, Youthful Skin

Can you reverse skin aging? Learn the truth about thinning skin, sun exposure, collagen, red light therapy, retinoids, and more! Subscribe to RESPIRE for more science-based health tips: / @respireofficial re·spire (verb) – (1) to breathe (2) to recover hope, courage, or strength 🌟🌟🌟 NEW VIDEOS EVERY WEEK 🌟🌟🌟 00:00 – Why sunburn isn’t required to increase cancer risk 00:20 – How sun exposure ages your skin 00:44 – Sunscreens: mineral vs. chemical 03:03 – Safe sun exposure & vitamin D 03:20 – Why skin thins with age 04:00 – Does collagen supplementation actually work? 04:51 – Red light therapy benefits 05:43 – Prescription retinoids for skin health 06:04 – Supplements that protect from the inside 06:36 – Laser resurfacing for cancer prevention & anti-aging 07:37 – Anti-inflammatory diet & hydration for glowing skin 08:19 – Budget-friendly to advanced solutions This video is a condensed and highly edited version of the full 42 AMA podcast from @HubermanLab. For more information, watch the full episode and following the podcast. Andrew D. Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioral sciences at Stanford University School of Medicine. Speaker: Andrew Huberman YouTube: @HubermanLab Source:    • AMA #18: Cold Therapy Advice, Skin Health ...   Fair Use Disclaimer Under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. We do not own the rights to all content. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. We must state that in no way, shape or form are we intending to infringe rights of the copyright holder. Content used is strictly for research and education, all under the Fair Use law. #andrewhuberman #hubermanlab #skincare #skincareroutine #skincaretips #acne #acnetreatment #rosacea #glassskin #psoriasis #diet