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Do you find yourself feeling anxious and insecure in your relationships? You might have an anxious attachment style. In this video, I delve into the signs and causes of anxious attachment, helping you understand why you might feel this way. I also provide practical steps and strategies to heal and cultivate healthier, more secure relationships. 0:00 Introduction 0:35 Signs 1:15 Cause 3:40 Steps to heal Subscribe and click the 🔔 to make sure you never miss a video! Disclaimer: The information contained on this channel, including suggestions, ideas, techniques, and other materials, is provided only as general information, educational in nature, and is not intended as a substitute for a consultation, professional medical advice, diagnosis, or treatment. We encourage you to consult the appropriate healthcare professional before relying on any such information. Follow Alex for more: Website: www.alexhoward.com Instagram: www.instagram.com/alexhowardtherapy/ Facebook: www.facebook.com/alexhowardtherapy/ TikTok: / alexhowardtherapy Content is produced by Oliver Halls (Instagram: @oliver.halls) and Jeremiah Fernandes (Instagram: @jeremiah.fernandes).