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Reasons why smoking is bad for you. Why do you need to stop smoking? ▶️ Visit Our Website: https://www.simplevas.net ▶️Contact: (515) 603-2140 Hey Guys! Welcome, and in today's video, Dr. Guarin will discuss why smoking is bad for you and why you need to stop smoking! Dr. Guarin is a board-certified physician trained in Maternal, Child, and Reproductive Health. He was originally trained in Colombia at the Universidad de Santander – UDES, graduating at the top of his class. Smoking is one of the most common ways to use drugs for fun. When someone smokes, they burn something and then breathe in the smoke, which they can taste and get into their bloodstream. Most of the time, the dried leaves of the tobacco plant are used. These dried leaves have been called cigarette. Pipes, cigars, bidis, hookahs, and bongs are also smoked. No matter what way you smoke, it's bad for your health. No part of a cigarette is safe, from the acetone and tar to the nicotine and carbon monoxide. The things you breathe in affect more than just your lungs. They can make your whole body feel bad. Most cigarettes have nicotine and other chemicals that can cause cancer. Cigarette smoking remains the leading cause of preventable disease, disability, and death in the United States, accounting for more than 480,000 deaths yearly, or about 1 in 5 deaths. In 2020, about 12.5 percent, or 13 out of every 100 adults in the U.S. who are 18 or older, will smoke. This means that about 30.8% of adults in the United States currently smoke cigarettes. More than 16 million people in the U.S. are sick because they smoke. At least 30 people live with a serious illness caused by smoking for every person who dies because of it. Smoking leads to cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis. Smoking makes you more likely to get tuberculosis, certain eye diseases, and immune system problems, such as rheumatoid arthritis. A big reason why it's hard for many people to stop smoking tobacco is that nicotine is so addicting. Research shows that people who try smoking for the first time are more likely to become addicted than people who try cocaine or alcohol for the first time. Quitting smoking can be good for your health now and in the long run at any age, even if you have been a heavy smoker your whole life. There are many ways to help people stop smoking or not start in the first place. ▶️Here are five things to remember about smoking: 1. Smoking is a major preventable cause of disease 2. Smoking is a chronic addictive disease 3. Smoking is responsible for 90% of cases of lung cancer 4. Support is essential to succeed in quitting 5. Behavioral interventions and medications are more effective in helping you quit It's hard to stop smoking, but your doctor can help you devise a plan. Ask what you should do. There are both over-the-counter and prescription drugs that can help you stop smoking. You can also use our Smoking Cessation Resource Center, which has tips, stories from other people, and more to help you stop smoking. Quitting smoking will help you in both the short and long term. Since smoking affects every part of your body, quitting is the most important thing you can do to live longer and be happier. You're more likely to live longer, feel better, and have more money to spend on things and activities you enjoy. Also, you'll keep other people from having to breathe in your smoke. So, watch the video till the end and let us know your thoughts in the comments. If you like the video, Please SUBSCRIBE and don’t forget to press the bell🔔, like, comment and share the video. ------------------- ▶️Please subscribe: / @dr.gsimplevas3209 ------------------- ▶️Visit my website: https://www.simplevas.net ------------------- ▶️Follow us on: • Facebook: / drgsimplevas • Instagram: / drg_simplevas • LinkedIn: / esgarguarin • Twitter: / esgarmd ------------------- ▶️Other videos: • Intimate Partner Violence: • Intimate Partner Violence Causes And Preve... • Infertility: • Infertility Causes and Treatment 👨⚕️ • Adolescent Pregnancy: • Adolescent Pregnancy Causes And Effects 👨⚕️ • UTI in Pregnancy: • Urinary Tract Infection Causes Symptoms an... ------------------- #smokingcigarette #DrGSimpleVas #smokingsideeffects #benefitsofquittingsmoking #smokingeffectsonbody #smokingeffectsonlungs #smokingcauses #smokingeffects #smokingfacts #smoking