How to Tuna salad with spinach【Japanese day care center's lunch recipes / Cooking for Children】 скачать в хорошем качестве

How to Tuna salad with spinach【Japanese day care center's lunch recipes / Cooking for Children】

I want my kids to eat spinach, but there are so many simple recipes that are difficult to make. This is a great side dish recipe for those times😊. The sweet and sour flavors of the tuna and sesame seeds add to the crunch of the spinach 😋✨. The more you refrigerate it, the better it tastes, so I recommend keeping it in the fridge until just before serving😊. The more you refrigerate it, the better it tastes, so I recommend keeping it in the fridge until just before serving 😊. Spinach Tuna Salad Serves 1 toddler (1 infant in parentheses) Spinach 34g (23.8g) Carrots 12g (8.4g) 6g (4.2g) canned tuna in oil 6g (4.2g) White sesame seeds 1.2g (0.8g) Vinegar 0.7g (0.5g) Soy sauce 1.7g (1.2g) Sugar 0.7g（0.5g The recommended serving size for adults is twice that of infants. For a family with 2 adults and 2 children, multiply by 6❁¨¨. (For easy preparation) 1 bunch (150g) spinach 1/2 of a medium carrot 30 g canned tuna in oil 2 teaspoons or less white sesame seeds 2/3 teaspoon vinegar 1 and 1/3 teaspoons soy sauce 1 teaspoon sugar If you don't have any other use for the canned tuna, you can use one can. If you have no other use for the tuna, you can add one can. For a family with two adults and two children, multiply by 6❁¨¨. [Table of Contents 00:00 Opening Completion Tasting ＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊ Aoi's School Lunch Room, Recipe List Nursery school staple food recipes (rice, noodles, bread)    • Playlist   Nursery school main dish recipes (meat, fish, eggs, soy)    • Playlist   Nursery school side dish recipes (dressings, salads, stir-fries)    • Playlist   Nursery school soup recipes    • Playlist   Nursery School Snack Recipes    • Playlist   Nursery school lunch recipes    • Playlist   Nursery school lunch recipes (Tanabata, Christmas)    • Playlist   Nursery School Basics    • Playlist   Nursery school nutritionist job series    • Playlist   Adult School Lunchroom Series    • Playlist   About the videos The recipes in this channel are intended for children from around 1 year old. The recipes in this channel are designed for children from 1 year of age and up. In the future, we will also be offering videos on early to late weaning foods. Subtitles These videos are subtitled, so please make sure to turn on the subtitles in YouTube. If you have trouble viewing the subtitles, you can change them in the settings. If you have trouble viewing the subtitles, you can change them by following the URL below. https://www.google.com/amp/s/www.iscl... Cooking goods used in the video Two-handled pot Pot for mini Chinese cooking stove (for 18cm) https://amzn.to/31zGXTX Rice cooker HARIO rice cooker with a glass lid (2-3 cups) https://amzn.to/37QDL8y Glass lightweight cups Fire King measuring cup (500ml) https://amzn.to/3oiK9wY Contact us I am the president of a company that prepares menus for daycare centers. To request a menu planning service, please fill out the form on the following website, または[email protected]にご相談ください♪ http://spoondreams.com Please also follow me on social media. Instagram   / aoi_kyushoku   Please subscribe to my channel.    / @aoi_kyushoku   #daycare center #school lunch #menu