FRIED KETO MOZZARELLA CHEESE DONUTS | SUGAR FREE CHEESE DOUGHNUTS USING COCONUT FLOUR скачать в хорошем качестве

FRIED KETO MOZZARELLA CHEESE DONUTS | SUGAR FREE CHEESE DOUGHNUTS USING COCONUT FLOUR

#kdmeal #keto #lowcarb #lcjourney #liezelhomecooking #mylowcarbrecipesjourney DISCLAIMER My low carb recipes that i eat and enjoy and I am providing and sharing it for educational and informational purposes only. I hope this will provide you with some ideas and options to try with your own family but this is not meant to replace any dietary advice from your own qualified professional. KETO AND LOW CARB DIET All the recipe I upload is a low carb version please check all my recipes in my vlog that my help you to your lc journey and also leave comments below if you like it Thank you so much and god bless to your journey For more keto and low carb recipes Don’t FORGET TO SUBSCRIBE LIKE AND SHARE and used my hashtag #lcjourney #liezelhomecooking YOU CAN JOIN MY FB GROUP TO HELP YOU TO YOUR LC JOURNEY FOR MORE INFO CLICK LINK BELOW WRITTEN RECIPE IN MY WEBSITE https://linktr.ee/Mylowcarbrecipesjou... MY OTHER CHANNEL HERE    / @liezelaquino2438   MY DAUGHTER YT CHANNEL HERE    / @kyliealexiavlogs9378   MY SISTER YT CHANNEL HERE    / @buhayprobinsyanijak   FOR DONATIONS 😊😍 PayPal https://www.paypal.me/liezelaquino BAMBOO STEAMER https://bit.ly/2LFrJb8 Ice cream machine https://bit.ly/3p8EPLB Puto mixture https://bit.ly/3q8vqoK Pandesal mixture https://bit.ly/3p7P0jP Keto coconut loaf bread https://bit.ly/3ageR4Z Keto pizza dough https://bit.ly/3abwXoE KETO PACKAGE DEAL https://bit.ly/3pekEvX #ShopeePHAmbassador •isomalt: https://shopee.prf.hn/l/rwN1pYe •allulose: https://shopee.prf.hn/l/6Z8ZgLb •Almond flour : https://shopee.prf.hn/l/rvgwvB2 •Coconut flour: https://shopee.prf.hn/l/KN8dRyy •Equal gold: https://shopee.prf.hn/l/KL9Wojk •Pure Erythritol: https://shopee.prf.hn/l/KX9ZDjy •Apple cider vinegar: https://shopee.prf.hn/l/7abGy8e •Unsweetened chocolate chips: https://shopee.prf.hn/l/61pNZ2Z •Cacao butter: https://shopee.prf.hn/l/6nel9z8 •Unsweetened chocolate: https://shopee.prf.hn/l/7gpR5wj •Unsweetened cocoa powder: https://shopee.prf.hn/l/ryj8XBx •Knox gelatin: https://shopee.prf.hn/l/6qON1wd •keto peanut butter: https://shopee.prf.hn/l/7abWXYa •mct oil https://shopee.prf.hn/l/6qO9Nbe Keto begginer package https://shopee.prf.hn/l/6Z8ZdVN •Keto pancake mix https://shopee.prf.hn/l/64dPlVa •xanthan gum https://shopee.prf.hn/l/KME3R83 •psyllium powder https://shopee.prf.hn/l/61pegRG •Coco aminos https://shopee.prf.hn/l/7gpxQGq •Shirataki rice: https://shopee.prf.hn/l/KmoV3Wv •shirataki pasta: https://shopee.prf.hn/l/7xNdbk5 In this recipe I made 6pcs each has MACROS NET CARB : 3.5g FIBER: 6.8g FATS:10.16g PROTEIN : 5.6g NET CALORIES : 180 Ingredients 3/4 cup coconut flour (84g) 1 tbsp psyllium powder 1/2 tbsp xanthan gum 1/2 tbsp baking powder 3/4 cup granulated erythritol (155g) 2 medium eggs 1 tsp vanilla extract 150ml unsweetened almond milk or coconut milk 1 tbsp olive oil or coconut oil Garnish with erythritol powder Fillings Mozzarella En esta receta hice 6 piezas cada una tiene MACROS Carbohidratos netos: 3,5 g FIBRA: 6,8 g GRASAS: 10.16g PROTEÍNA: 5.6g CALORÍAS NETAS: 180 Ingredientes 3/4 taza de harina de coco (84 g) 1 cucharada de psyllium en polvo 1/2 cucharada de goma xantana 1/2 cucharada de levadura en polvo 3/4 taza de eritritol granulado (155 g) 2 huevos medianos 1 cucharadita de extracto de vainilla 150 ml de leche de almendras o de coco sin azúcar 1 cucharada de aceite de oliva o aceite de coco Adorne con polvo de eritritol Empastes Queso Mozzarella Dans cette recette, j'ai fait 6pcs chacun a MACROS CARB NET: 3,5 g FIBRE: 6,8 g GRAISSES: 10,16 g PROTÉINES: 5,6 g CALORIES NETTES: 180 Ingrédients 3/4 tasse de farine de noix de coco (84g) 1 cuillère à soupe de psyllium en poudre 1/2 cuillère à soupe de gomme xanthane 1/2 cuillère à soupe de levure chimique 3/4 tasse d'érythritol granulé (155g) 2 œufs moyens 1 cuillère à café d'extrait de vanille 150 ml de lait d'amande non sucré ou de lait de coco 1 cuillère à soupe d'huile d'olive ou d'huile de coco Garnir de poudre d'érythritol Remplissages Mozzarella במתכון זה הכנתי 6 יחידות לכל אחד מהם מקרו פחמימות נטו: 3.5 גרם פיבר: 6.8 גרם שומנים: 10.16 גרם פרוטאין: 5.6 גרם קלוריות נטו: 180 רכיבים 3/4 כוס קמח קוקוס (84 גרם) 1 כף אבקת פסיליום 1/2 כף מסטיק קסנתן 1/2 כף אבקת אפייה 3/4 כוס אריתריטול מגורען (155 גרם) 2 ביצים בינוניות 1 כפית תמצית וניל 150 מ"ל חלב שקדים או חלב קוקוס לא ממותק 1 כף שמן זית או שמן קוקוס מקשטים באבקת אריתריטול סתימות מוצרלה