"Training in Russia’s Gyms as an International Student (Full Workout Vlog!)" скачать в хорошем качестве

"Training in Russia’s Gyms as an International Student (Full Workout Vlog!)"

🏋️♂️ GYM LIFE IN RUSSIA as a Foreign Student | Workout & Fitness Vlog 🇷🇺 What’s it really like training in a Russian gym as an international student? In this vlog, I’m breaking down my intense workout routine, the unique gym culture here, and how I balance fitness with student life in Russia. From heavy lifting to cultural surprises—get ready for an inside look! In this video: ✔️ My full workout routine in a Russian gym ✔️ Differences in equipment, etiquette, and training styles ✔️ Challenges of staying fit as a foreign student ✔️ Post-workout nutrition tips on a budget Join the conversation! 👉 "Would you train at a gym in Russia?" 👉 "What’s the most hardcore gym culture you’ve seen?" 🔔 Subscribe for more raw fitness & student life content! Next up: "How I Afford Protein in Russia (Student Budget Tips)" #RussiaGym #ForeignStudent #FitnessAbroad #GymCulture #WorkoutMotivation #StudyInRussia