OCD and Overestimating Threats скачать в хорошем качестве

OCD and Overestimating Threats

One of the big distortions that come against OCD sufferers is the intense threat that certain thoughts bring. It starts with a distorted interpretation, but it gets fed by an intense feeling of fear regarding the intensity of dangers involved if these thoughts are not immediately addressed and fixed. They feel if they do not pay attention to these thoughts, there are severe dangers and consequences they will face. It may involve getting a disease, loss of salvation, being cast away from God’s presence, dating the wrong person or some nebulous punishment that awaits them if they do not respond to this thought now. It is like they live in a world of twisted conspiracies regarding their thoughts that MUST be paid attention to. It often leads them into perspectives that become highly distorted. People around will say, “don’t be so hard on yourself,” or “don’t take yourself so seriously,” or “that sounds too intense,” but an OCD sufferer can easily follow the pressure nonetheless. The danger is overemphasized. Your ability to cope, overcome or “be ok” is minimized. In this video I want to talk about this subject and encourage your journey of healing. To support future videos: https://markdejesus.com/donate/ For Mark's books: https://markdejesus.com/books-by-mark... For online courses: https://markdejesus.thinkific.com/ To become a Transformational Tribe Supporter: https://markdejesus.com/transformatio... Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material. The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.