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Leaders are constantly bombarded with information, opinions, and emotions. In this video, I’ll show you how critical thinking protects you from misinformation, fear-based influence, and poor decision-making. Here are five steps we teach to leaders in our program to improve their decision making based upon team or other co-worker advice. Step 1: Pause Before You Accept Before taking someone’s advice or opinion as truth, pause. The first step is simply awareness. Notice the thought or statement that triggers an emotional response. Ask yourself: • Why am I reacting this way? • Is this thought evidence-based, or is it designed to provoke fear or compliance? • Who benefits if I accept this statement without question? The flight attendant’s comment triggered fear. But fear isn’t a compass—it’s a signal to pause and assess. Step 2: Use Your Knowledge Leaders carry their own “internal library” of experience, training, and education. Tap into that. Apply what you know before reacting. In my case, microbiology knowledge allowed me to calculate the actual risk of contamination. For other leaders, this might be expertise in finance, marketing, team dynamics, or project management. Use your knowledge to test claims against real-world data. Step 3: Research Before Acting If you’re uncertain, take a moment to research. This doesn’t have to be an exhaustive investigation, but a quick verification step can prevent unnecessary panic, poor decisions, or harm. For example, my quick search confirmed that no documented cases of illness exist from drinking from soda cans. The fear was unfounded, but the pause allowed me to make an informed choice rather than reacting emotionally. Step 4: Separate Emotion from Fact Humans are wired to respond emotionally. Fear, excitement, and outrage are powerful motivators. But when leaders make decisions, emotions must be calibrated with facts. Ask: • Is this thought based on evidence or on the reactions it evokes? • Am I being influenced by someone else’s agenda? • How does this align with reality, as I know it? This mental filtering is a skill high-performing leaders develop intentionally. Step 5: Take Informed Action Once you’ve paused, applied knowledge, researched, and separated emotion from fact, you’re ready to act. Leaders make decisions that are informed, deliberate, and resilient to manipulation. In my scenario, I took another sip of the soda, fully aware that my risk was minimal. The fear induced by the comment had no power over me because I had evaluated the situation critically. Why This Matters in Leadership The soda can lesson might seem trivial, but the implications are profound: leaders are constantly exposed to claims, opinions, and “facts” that may be misleading, incomplete, or outright false. • Blindly accepting information can lead to poor decision-making. • Reacting emotionally can spread misinformation to teams and stakeholders. • Leaders who cultivate critical thinking can create clarity, reduce panic, and drive better outcomes. The same logic applies to organizational myths, viral misinformation, and widely circulated claims about health, policy, or strategy. Leaders who pause, think, and verify before accepting a statement protect themselves and their teams. Final Thoughts Every leader encounters situations like my flight can scenario—moments where fear or misinformation could influence decisions. The difference between reacting and responding thoughtfully defines the quality of your leadership. Before you take someone’s opinion or advice as truth: 1. Pause and recognize the emotional trigger. 2. Apply your knowledge and expertise. 3. Research and verify the facts. 4. Separate emotion from evidence. 5. Make an informed, deliberate decision. In a world where rumors, opinions, and misinformation can spread at lightning speed, critical thinking isn’t optional—it’s your leadership superpower. Next time someone tries to influence your decisions, whether subtly like a flight attendant or broadly like a thought leader or peer, remember: you have the tools, knowledge, and agency to evaluate the truth for yourself. That’s how you lead with confidence, clarity, and integrity. 📥 Subscribe for more productivity tips and leadership strategies: / @mindflowcycle https://www.mindflowcycle.com 0:00 – The soda can story: how fear spreads 1:45 – Why misinformation works 3:30 – Power and fear: why people manipulate 5:15 – Leadership lesson: think before reacting 6:22 – Step 1: Pause before accepting 7:00 – Step 2: Use your knowledge 7:30 – Step 3: Research before acting 7:58 – Step 4: Separate emotion from fact 8:36 – Step 5: Take informed action 9:33 – Why critical thinking defines great leaders 10:37 – Final thoughts: Lead with clarity & confidence #mindset #timemanagement #beliefs #worklifebalance #professionals #flow #energylevel #limitingbeliefs #empoweringbeliefs #burnout #selfcare