How to Use the Full Kinetic Chain in Your Punches | Hit Harder With Less Effort скачать в хорошем качестве

How to Use the Full Kinetic Chain in Your Punches | Hit Harder With Less Effort

How to Use the Full Kinetic Chain in Your Punches | Hit Harder With Less Effort Most boxers throw punches with their arms. Elite boxers generate power from the ground up. In this video, I break down exactly how to use the full kinetic chain in your punches — from your feet, through your hips and core, into your shoulders and fists — so you can: • Punch harder without muscling shots • Improve balance and speed • Reduce wasted energy and injury risk • Generate knockout-level power efficiently If you want cleaner technique, more power, and punches that actually transfer force, this is mandatory knowledge. Train smart. Train connected. 🥊 #Boxing #PunchingPower #KineticChain #BoxingTechnique #HowToBox #BoxingTraining #BoxingTips #BoxingCoach #PunchHarder #CombatSports #BoxingFundamentals #FightScience #StrikingTechnique