Episode 8 - Live in the Moment | (DANGERS OF DECENT) Find Your Everest with Rebecca Louise скачать в хорошем качестве

Episode 8 - Live in the Moment | (DANGERS OF DECENT) Find Your Everest with Rebecca Louise

Often the most dangerous part of summiting Mount Everest is the journey back down. Join me in our series finale as I come back to reality, the struggles I faced when I got back home and what I am going to do next. Special thank you to everyone who has supported me through this adventure! Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my YouTube Channel. This is a place full of Sweat, Grit and Positivity! ✨ First up, let’s connect 👇🏻 If you do just one thing today to put your life in a healthier and happier it’s this…. Join our free Telegram Channel https://t.me/rebeccalouisechannel As soon as you get in, you will understand why I have so much energy and positivity all the time 💕✨ Ok next up… THE BURN METHOD: My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching. It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness 🔥 Download the BURN by Rebecca Louise App and start the BURN Method today. https://www.burnbyrebecca.com/ FREE MINI WORKOUT CHALLENGE: Get access to a quick 7 day Workout Challenge and join my weekly Newsletter full of workouts, blogs, podcasts and more. 💛 https://www.rebecca-louise.com/Newsle... BECOME AN AMBASSADOR: Ready to link arms with me and change the world? 👊🏻 Earn extra income and work with me 1-1. https://www.rebecca-louise.com/Ambass... EVERYTHING ELSE: https://www.rebecca-louise.com/ Chapters: 00:02 - 01:49 Reaching the Summit 02:39 - 04:01 Partner's Emotions 08:39 - 10:11 Reunited with Loved Ones 10:12 - 13:00 Reaching the Summit 13:05 - 14:50 Post-Climb Identity Struggle 14:56 - 15:48 Gratitude for Support