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📝 Video Description [Intro: Hook the viewer] Stop guessing your chest and shoulder workouts. In today’s vlog, I’m taking you through my complete Push Day routine—blending heavy compound movements with high-intensity finishers. Whether you're looking for motivation or new science-based tips to level up your training, this video has it all! [What’s in this video] I break down exactly why I choose these specific exercises, the rep ranges I use for hypertrophy, and how I stay motivated when the weights get heavy. No fluff, just gains and some entertainment along the way. [Workout Split Covered] • Incline Dumbbell Press: Building that upper chest shelf. • Cable Flyes: Maximizing the stretch and squeeze. • Lateral Raises: For those 3D capped shoulders. • Tricep Finishers: Getting that horseshoe definition. [Call to Action] If you found this helpful, SMASH that like button and subscribe to join the journey. Drop a comment below: What’s your current bench press max? #PushDay #GymVlog #Bodybuilding #FitnessMotivation #ChestWorkout #ShoulderDay #Triceps #WorkoutRoutine #GymLife #FitnessJourney #MuscleGrowth #TrainingTips #PhysicalTransformation #GymRat #ExerciseTips #Hypertrophy #FullWorkout #NaturalBodybuilding #FitnessGoals #WorkoutVlog Would you like me to create a pinned comment for you to help start a conversation in your comments section?