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Build your ideal physique without weights - bit.ly/BodyEvoYT Subscribe to this channel here - http://bit.ly/brendansubscribe When engaging any bodyweight movement, you have to remember several things. How quickly are you moving through the repetition, how many repetitions are you doing? Are you doing the correct amount of sets? And what type of resistance are you using? The great thing about bodyweight training is the ability to train anytime and anywhere. You don't need a gym membership, you don't need anything special... all you need is maybe a pull up bar in your house or at the park and you are GOOD TO GO! Here we are testing the body with an ultimate exercise - girlfriend push ups. This is a fun video, but if you actually want to add weight to your back, take a sand bag and you are ready for a killer workout. The hardest thing about bodyweight training is understanding the various movements. Believe it or not, you can do bodyweight training only AND build the EXACT body you want.. that is no issue. That is why I created BodyEvo, a training system that has already transformed thousands of bodies. Go ahead over to bit.ly/BodyEvoYT and take a look!! Bodyevo is the incredible bodyweight training system that has 5 phases. If you have never been able to do a push up or pull up - this is for you. If you are looking to become a freak athlete... this is for you. I have developed this program for everyone and wanted to prove YOU CAN GET YOUR DREAM PHYSIQUE USING BODYWEIGHT TRAINING. That being said, thanks for watching my video - I will see you next time (: SUBSCRIBE to my channel! http://bit.ly/subBM Get in the best shape of your life with this Ab Workout playlist! http://bit.ly/AbWorkoutsBM Follow Me: Instagram: / thebmeyers Twitter: / thebmeyers Snapchat: / bmeyerswr Facebook: / brendanmeyers. . GET FIT WITH ME! Join the 60 Day BodyEvo Challenge - https://vip.calaesthetics.co/contest-... My Personalized Program - http://www.GoBodyEvo.com Want to build your own online coaching, supplement, apparel, or workout program business? Then get started here -- http://www.creativefitnessacademy.com THE EQUIPMENT I USE IN MY VIDEOS: MY EVERYDAY DRONE - http://amzn.to/2Gg3WtA MY TRAVEL DRONE - http://amzn.to/2ueJJQm MY CINEMATIC VLOG CAMERA - http://amzn.to/2HUvMZE MY AFFORDABLE CINEMATIC CAMERA - http://amzn.to/2IIaoYR MY SMALL, YET AMAZING CAMERA - http://amzn.to/2pwjeQw MY FAVORITE LENS (F2.8,16-35mm) - http://amzn.to/2HT8uTT MY MACRO LENS (F2.8, 90mm) - http://amzn.to/2uaamWl MY AUDIO MIC - http://amzn.to/2FTxoq1 MY MEMORY CARD - http://amzn.to/2GhVD0i MY VOICE RECORDING MIC - http://amzn.to/2IIP99s MY PORTABLE/MINI CAMERA STAND - http://amzn.to/2uaCJnd MY EXPENSIVE EDITING COMPUTER (GOOD) - http://amzn.to/2G9Nxah MY SUPER EXPENSIVE EDITING COMPUTER (THE BEST) - http://amzn.to/2uaTqiG About Brendan Meyers: Hey there! My name is Brendan Meyers, B.S. Exercise Physiology... owner of CalAesthetics, Body Transformation Blueprint, Creative Fitness Academy, and The CreateU Agency. My YouTube career started in early 2012 and I have been transforming lives ever since! From Collegiate football to the owner of multiple online businesses... welcome to my hustle! WANT TO SEND ME SOMETHING? 1515 7TH ST., #381. SANTA MONICA, CA 90401 Max Push Ups With My Girlfriend On My Back! | Brendan Meyers • Max Push Ups With My Girlfriend On My Back... Brendan Meyers / leftyjrpro