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Biglaw is rife with attorney burnout. Once, I was one of the overworked folks in the industry who was struggling with anxiety and depression. These are some of the habits that helped me stay more grounded and healthy when I was in the industry. If you have mental health tips for folks in the workplace, please do share them in the comments! TOC 1:05 - your job is a transaction 2:03 - saying no 4:43 - vacation 6:23 - be the best 8:01 - give less than 100% 9:59 - part time 10:52 - general mental health habits 11:16 - it isn't that bad! --- Get my $5 guide to getting into law school here: pillar.io/julian/checkout/2b08d3e0-aeb0-11ee-ada2-4506f53ed7cc Studying for the LSAT? Get a discount on a great LSAT drilling tool with a huge library of practice questions - AdeptLR - by using code "JULIAN" at checkout! Adeptlr.com Reach out to [email protected] for a free consult on your legal needs anytime. ---- Music courtesy of Epidemic Sound. ---- Other stuff: 🗣 Discord for prelaw advice/mental health talk: https://bit.ly/3FEgKWj 📸 Instagram https://bit.ly/3FBqNvl - juliansarafian 🎵 TikTok https://bit.ly/3EHEk3e - juliansarafian My Firm For Creators by Creators PC: forcreatorsbycreators.co The information contained in this video is strictly for educational and entertainment purposes only. Let us be absolutely clear: this content does NOT constitute legal advice. Using the content of this video as a basis for making legal decisions is strongly discouraged. Always seek the counsel of a qualified legal professional for guidance on any legal matters. The creator of this video disclaims any responsibility for any decisions made based on the content of this video. Please understand that using this information is done at your own risk.*