Recovering After Surgery for Sesamoiditis | Tips for a Smooth Healing Process скачать в хорошем качестве

Recovering After Surgery for Sesamoiditis | Tips for a Smooth Healing Process

Recovering After Sesamoiditis Surgery | Weightbearing & Return to Activity Timeline Recovering from sesamoiditis surgery is a gradual process, but knowing what to expect can help you plan your return to daily activities, work, and sports. In this video, we’ll break down the typical recovery timeline, including weightbearing guidelines, return to work, and when you can get back to normal activities. 🦶 Weightbearing After Surgery Most patients can weightbear immediately, except in cases where a proximal metatarsal osteotomy has been performed. If this procedure is required, crutches are typically used for two weeks (2/52) to offload pressure from the foot. 💼 Returning to Work Sitting jobs: Patients can usually return to work in a seated position by 2 weeks post-op (2/52). Standing jobs: Those who need to stand for work can typically return between 6-8 weeks (6-8/52). 👟 Returning to Normal Footwear Most patients can transition back into a jogger-style shoe between 4-6 weeks (4-6/52), depending on comfort and healing progress. 🚶‍♂️ Resuming Daily Activities Walking for leisure can typically be resumed around 6-12 weeks (6-12/52), gradually increasing based on tolerance. 🏃‍♀️ Returning to Sport For those eager to get back to sports, light activities may resume between 8-12 weeks (8-12/52), though full return depends on healing, pain levels, and rehabilitation progress. Recovery times vary for each individual, so always follow your surgeon’s advice and progress at your own pace. For further information please feel free to visit our social media or websites. Website southcoastfootsurgery.com.au   / relievehealthgroup     / relievehealthgroup   #sesamoiditis #footandanklesurgeon #postopcare #footpain #recoverytime #podiatrytreatment #foothealth #walking #sports #healingjourney