Yoga Meditation: Ucha-Attahas Hasyasan [Booming Laughter Yoga Pose 1] - Swami Mukundananda скачать в хорошем качестве

Yoga Meditation: Ucha-Attahas Hasyasan [Booming Laughter Yoga Pose 1] - Swami Mukundananda

Subscribe to JKYog Music :- https://tinyurl.com/y8t2ha6s The Official Music Channel for JKYog 📱 Join 21 days Life Transformation Challenge (LTC) with Swami Mukundananda! FREE Sign-up on: https://www.jkyog.org/life-transforma... #TransformYourLife Hasyasan or popularly known as laughter yoga pose is formed by the two words "Hasya" meaning "to laugh" and "asan" meaning "a pose." The integrated sense of it is to laugh in different poses. JKYog system of yoga teaches you five types of Hasyasans that will free you from your anxieties, stress, and tensions. First pose under JKYog Hasyasan in the Ucha-Attahas Hasyasan or the Booming Laughter Yoga Pose. Swami Mukundananda, a world-renowned teacher of Yoga, Meditation and Spirituality demonstrates the technique of booming laughter yoga pose. Procedure i. Sit in Sukhasan. ii. Raise your hands up and laugh boomingly. ~-~~-~~~-~~-~ Please watch: "New Year New You 2018 | How To Recognize A Real Guru? -Swami Mukundananda "    • New Year New You 2018 | How To Recognize A...   ~-~~-~~~-~~-~ #Swami_Mukundananda #JKYog Join Swami Mukundananda Mailing list: https://jkyog.org/subscribe-our-newsl... For People in USA : Text JKYOG to 22828 to get started