This Is What Emotional Overload Actually Feels Like скачать в хорошем качестве

This Is What Emotional Overload Actually Feels Like

This video explores a quiet, often misunderstood state: emotional overload, the kind that doesn’t explode, but slowly shuts things down. Psychology has long described this as a protective response — what happens when the nervous system stays overwhelmed for too long and decides to reduce emotional input to survive. In this video, we unpack: why feeling “nothing” is often a sign of overload, not emptiness how emotional numbness quietly replaces overwhelm why logic can’t bring feelings back and how awareness (not force) is where reconnection actually starts If you’ve been feeling disconnected, socially present but internally distant, this video will probably feel uncomfortably familiar. If this resonates, consider subscribing. This channel is for people who think too much — and feel deeply, even when they can’t access it yet. --- --- #emotionaloverload #emotionalnumbness #mentalhealthawareness #overstimulated #burnoutrecovery #selfawareness #psychologyexplained emotional overload emotional numbness mental burnout functional freeze nervous system overload psychology video what emotional overload feels like why I feel emotionally numb but not depressed emotional shutdown from stress functional freeze psychology why I feel disconnected from my emotions emotional exhaustion signs modern emotional burnout