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Tudor & Medieval Sleep Remedies: How They Fought Insomnia! 💤

Join this channel to get access to perks:    / @hteysko   Struggling with sleep? So did people in medieval and Tudor England! But instead of melatonin and white noise machines, they turned to remedies like poppy juice, chamomile tea, and even… stuffing their pillows with hops? 🌿 In this video, we’ll explore historical sleep remedies, superstitions, and bizarre rituals people used to combat insomnia in the past. From two-sleep cycles to strange herbal brews, plus stories of Tudor figures like Elizabeth I and Henry VII who had their own sleep struggles! 📜 Topics Covered: ✔️ The Medieval & Tudor "Two-Sleep System" ✔️ Herbal Remedies: Chamomile, Valerian, and Poppy Juice ✔️ Superstitions: Holy Relics & Sleep Charms ✔️ Bizarre Cures: Fox Lung Powder & Bloodletting ✔️ Which Famous Tudors Had Sleep Troubles? Would you try any of these? Let me know in the comments! 👇 🔔 Subscribe for more Tudor history! #TudorHistory #MedievalRemedies #Insomnia ---Renaissance English History Podcast Website: https://www.englandcast.com/ Patreon:   / englandcast   Tudor Learning Circle (book club & discussions): https://www.tudorlearningcircle.com/ Facebook:   / englandcast   Twitter:   / teysko   ITunes: https://podcasts.apple.com/us/podcast... TuneIn: https://tunein.com/podcasts/History/R...