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📌 FREE Guide - Patellar Tendinopathy Evidence Based "Cheat Sheet" https://fitnesspainfree.com/patellar-... Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/... Show Notes: https://fitnesspainfree.com/2024/08/p... In today's episode we go over PATELLAR Tendinopathy Evidence Based Guide [What Physical Therapists Need to Know]: FPF Show Episode 143 0:00 Introduction 0:45 Tendinitis vs. tendinopathy vs. tendinosis vs. tenodesis 3:59 Does patellar tendinopathy force athletes to leave their sport? 4:55 Where is patellar tendon pain mostly located? (Superior vs inferior pole) 6:29 How do we diagnose patellar tendinopathy? 10:19 Is the diagnosis of quadriceps tendinopathy any different then patellar tendinopathy? 12:19 Differential diagnosis of Patellar tendinopathy 18:29 What is the prevalence of patellar tendinopathy? (Is it common?) 22:29 Risk factors for patellar tendinopathy 32:14 What happens in the tendon during tendinopathy? 34:22 Prognosis: Can we successfully treat patellar tendinopathy and does it commonly recur? ***** Want to master physical therapy for patients in the strength and fitness world? Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/... ***** Welcome to the Fitness Pain Free Show! This is where we help physical therapists like YOU get your patients out of pain back to training ***** Want to support me? Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/... 👊🏻Was this helpful? Subscribe to my Youtube channel for more! 🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow! ***** 🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis! ***** 👋 FOLLOW ME ONLINE: Instagram: / fitnesspainfree Facebook: / fitnesspainfree Blog Articles: https://fitnesspainfree.com/articles/