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Reclaim Your Power

✅ Reclaim Your Power 👇 🙏 Watch The Video & Don’t Forget to Like, Comment, Share & Subscribe 💬 Send a text 👉 (https://www.buzzsprout.com/twilio/tex...) 💠 We share how Heidi Blackie moved from perfectionism and burnout to a grounded life by questioning her beliefs, honoring her body’s signals, and building daily practices that create an “Unshakable Me.” We explore loss, mindset, meditation, and the choice to heal from the inside out. • growing up in a culture of overdoing and its cost • perfectionism, identity, and ignoring body signals • cascading injuries, illness, and profound personal loss • the kitchen question: what do I believe about healing • building “Unshakable Me” as an inner ally • meditation with Tara Brach, journaling, and breathwork • gratitude and intention as nervous system resets • reframing stories, visualization, and neuroplasticity • acceptance as agency, not surrender • choosing meaning, energy, and supportive circles • aligning pace, purpose, and daily rituals 💠 Please share this with someone that you know this will bless them 💠 Get ready to break free from obstacles and live life on your terms! 💠 Are you readdy to create and design your best life? 💠 If so, click the link here. 👉 (https://cassandracrawley.com/dybl) 💠 To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list.  💠 Support the show 👉 (https://www.buzzsprout.com/2073711/su...) 💠 Are you ready to create and design your best life on your terms? 💠 If so, click here and schedule a complimentary discovery call with Cassandra. 👉https://www.cassandracrawley.com/disc... 💠 If this podcast helped you rethink whether you are living your best life on your terms, subscribe, share it with a friend, and leave a review to help more women find it. 💠 To get a copy of my debut book, "Is Your Way in Your Way", visit 👉 https://www.cassandracrawley.com/book ▶WATCH MORE VIDEOS… ✅ Stage 4 Cancer to TED Talk: My Journey of Transformation 👉 This Video Link:    • Stage 4 Cancer to TED Talk: My Journey of ...   ✅ From Silence To Strength 👉 This Video Link:    • From Silence To Strength @cassandracrawley...   ✅ Borrowed Beliefs, Chosen Life 👉 This Video Link:    • Borrowed Beliefs, Chosen Life @cassandracr...   ✅ Shame Voice, No More 👉 This Video Link:    • Shame Voice, No More @cassandracrawleymayo   ✅ From Limitation To Leverage 👉This Video Link:    • From Limitation To Leverage @cassandracraw...   ✅ From High Achieving To Fully Alive 👉This Video Link:    • From High Achieving To Fully Alive @cassan...   🌐 Stay Connected with Cassandra Crawley Mayo 🌍 Website: https://www.cassandracrawley.com 📸 Instagram:   / cassandra_crawleymayo   💼 LinkedIn:   / cassandracrawley   📘 Facebook:   / cassandracrawleymayo   🎥 YouTube:    / @cassandracrawleymayo   🎶 TikTok:   / cassandracrawleymayo   🎧 Listen & Subscribe 🎙️ Spotify: https://open.spotify.com/show/6VrXkL7... 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast... #ReclaimYourPower #UnshakableInnerSelf #HealFromWithin #InnerLeadershipJourney #NervousSystemHealing #BurnoutToBalance #EmbodiedSelfTrust #MindBodyWisdom #EmotionalResilienceBuilding #SacredDailyRituals #GroundedSelfLeadership #SelfAgencyAwakening