Best Supplements for Belly Fat in Menopause | What Really Works! скачать в хорошем качестве

Best Supplements for Belly Fat in Menopause | What Really Works!

If you’re struggling with stubborn belly fat in menopause—even though you’re eating clean and moving your body—this video is for you. I’m Jodi, your menopause and movement specialist, and today I’m sharing the best supplements to support fat loss in the midsection, why belly fat is such a challenge during menopause, and what actually works to feel stronger, leaner, and more in control again. 🎯 In this video, you’ll learn: ✔️ Why hormonal changes lead to belly fat ✔️ What lifestyle habits matter most ✔️ How HRT may (or may not) help ✔️ The best supplements to support belly fat loss ✔️ My personal favorites + tips for long-term success ✨ Supplements mentioned: • Creatine Monohydrate • Berberine • Magnesium • Omega-3s • Vitamin D3 + K2 • Probiotics 👉 DOWNLOAD YOUR FREE GUIDE: Belly Fat in Menopause: 5-Day Action Plan here: https://tiny-penguin-98581.myflodesk.... 📩 Join my newsletter for more menopause support: https://tiny-penguin-98581.myflodesk.... My favorite vegan protein bar that has 15 grams of protein and 10 grams of fiber: Click this link for 20% off: https://aloha.com/MMM 💖 Follow me on Instagram for daily tips: @shimaflowyoga 🔔 Don’t forget to subscribe for weekly videos on menopause, weight management, strength, sleep, and so much more. ⸻ Disclaimer: I’m a certified menopause coach and yoga teacher with over 25 years of experience, but I am not a medical doctor. The information in this video is for educational and informational purposes only and is not intended to diagnose, treat, or cure any medical condition. Please consult your doctor or a qualified healthcare provider before starting any new supplement, especially if you are taking medications, have an existing health condition, or are unsure of your nutrient levels. Your health is unique, and your care should be too. #MenopauseDiet #MenopauseWeightLoss #BellyFatInMenopause #MenopauseNutrition #WeightLossOver50 #MenopauseTips #MenopauseCoach #5DayDietPlan #ReduceBellyFat #NaturalWeightLoss #MenopauseSupport #Perimenopause #Postmenopause #menopausebellyfat #menopausesupplements #bellyfatinmenopause #menopauseweightloss #menopausecoach #womenshealthover50 ⸻