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💖 The Power of Dhikr: Why Recite? This is the ultimate affirmation of Tawḥīd (Oneness of God). As the Qur'an reminds us: "أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ" "Surely, in the remembrance of Allah do hearts find rest." (Surah Ar-Ra’d, 13:28) Renews Īmān: Strengthens your faith and connection with the Creator. Calms Anxiety: A powerful tool for mental clarity and emotional peace. Brings Barakah: Invites blessing into your time and efforts. 🤲 Recitation Guide (How to Practice Sukoon) Use this recitation to align your breathing and focus: Posture: Sit comfortably with humility. Breathing: Gently Inhale on “Lā ilāha…” (There is no god…) Release: Slowly Exhale on “…illAllāh” (…except Allah) Intention: Keep your heart present, reciting with sincere love (ikhlāṣ). Conclusion: Finish your session by making Du‘ā for yourself and the global Ummah. 🕰️ Suggested Dhikr Routine (Wazāif) While no specific number is mandatory, a consistent routine helps build discipline: Morning & Evening: 100 times after Fajr and/or Maghrib. Stress Relief: Increase to 300 times during moments of anxiety or distress. Jumu‘ah: Increase the total number of dhikr and combine it with ṣalawāt (blessings upon the Prophet ﷺ). Tip: Use a digital counter or tasbīḥ to maintain consistency.