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UPSC preparation is not just about books and syllabus — it is a mental battle. In this serious podcast discussion, we talk about the mental health of UPSC aspirants, the psychology behind UPSC pressure, and why January becomes one of the toughest months for aspirants. With insights from a Research Scholar in Psychology and a UPSC aspirant, this episode explores: • Mental health challenges in UPSC preparation • Pressure of UPSC exams • Emotional burnout during preparation • January struggle and motivation loss • Psychological impact of long-term preparation If you are preparing for UPSC or thinking about starting your journey, this discussion will help you understand the real psychological side of the exam. #UPSC #MentalHealth #UPSCAspirant #UPSCPreparation #Psychology upsc aspirant mental health mental health of upsc aspirants pressure of upsc preparation psychology in upsc upsc stress upsc depression upsc january burnout upsc preparation pressure mental health during upsc upsc motivation upsc struggle upsc preparation reality psychology of competitive exams civil services preparation stress upsc emotional pressure