Empath Grounding Meditation: Strengthen Your Own Energy Field & Release What Isn't Serving You скачать в хорошем качестве

Empath Grounding Meditation: Strengthen Your Own Energy Field & Release What Isn't Serving You

In this grounding meditation session for empaths and intuitives, we'll do some deep breathing, relaxation, release any energy that has been absorbed that isn't serving us, and practice grounding ourselves in the energy field within and around the body. Finally, we'll practice flexing the energy field as a choice, so we can excel at being contained within our own energy or choosing to open it up when we want to. ------- Discover coaching, courses, custom meditations, workshops & more: https://linktr.ee/thementallevel Please share this with anyone who might benefit from it. If you want more content like this, be sure to hit "Subscribe"! Email: TheMentalLevel@gmail.com