BREAKING WARM UP BBOY STRETCHING TUTORIAL скачать в хорошем качестве

BREAKING WARM UP BBOY STRETCHING TUTORIAL

THIS BREAKING WARM UP BBOY STRETCHING TUTORIAL IS PERFECT TO FOLLOW ALONG TO BEFORE YOU DO ANY BREAKDANCE TRAINING OR BBOY CLASSES! THIS IS A QUICK SHORT BREAKING WARM UP AND IS AIMED AT ALL LEVELS OF DANCERS WETHER YOUR BEGINNER OR ADVANCED! YOU WILL BE DOING SOME BASIC CARDIO TO GET YOUR BLOOD FLOWING. A FULL BODY STRETCH TO MAKE SURE YOU ARM WARMED UP AND TO PREVENT INJURIES AND SOME LIGHT STRENGTH WORK TO MAKE SURE YOUR MUSCLES ARE READY TO PERFORM. THIS QUICK BBOY CLASS MAKES IT EASY FOR ANYONE TO GET IN A FULL WARM UP BEFORE TRAINING BREAKING OR TAKING A BBOY CLASS! BREAKDANCE HAS 4 MAIN CATEGORIES OF MOVES WHICH ARE UPROCKING, FOOTWORK, POWER MOVES AND FREEZES. COMMENT BELOW WHAT YOU WANT A TUTORIAL OR HOW TO ON NEXT! 🔔 SUBSCRIBE FOR MORE TUTORIALS:    / @danceisdopetutorials   📚 KEEP LEARNING 📚 ALL MY BREAKDANCE/BBOY DANCE TUTORIALS:    • BREAKDANCE TUTORIALS   LEARN EASY BREAKDANCE/BBOY DANCE MOVES:    • EASY BREAKDANCE MOVES   ALL MY BBOY ROUTINE TUTORIALS:    • BREAKDANCE/BBOY ROUTINE TUTORIALS   ⏱ TIMESTAMPS⏱ 0:00 - INTRO 0:56 - JUMPS 1:29 - RUNNING 1:37 - HIGH KNEES 1:46 - STAR JUMPS 2:02 - NECK STRETCHES 2:24 - SHOULDER AND ARM STRETCHES 3:17 - CORE AND ABDOMEN STRETCHES 4:06 - HIP CIRCLES 4:19 - LEG STRETCHES 5:20 - STRADDLE STRETCH 6:15 - BUTTERFLY STRETCH 6:26 - PIKE STRETCH 6:41 - LOWER BACK STRETCH 7:04 - SHOULDER STRETCH 7:15 - BRIDGE STRETCH 7:33 - PUSH UPS 7:53 - SIT UPS 8:22 - SQUATS 8:49 - FINAL THOUGHTS 🎧 MUSIC IN THE VIDEO 🎧 DJ FLEG - STANCE 2016 MIXTAPE 👟 FEATURED DANCERS 👟 RIKKI DANCE. IS. DOPE. TUTORIALS STAY DOPE. #bboytutorial #breakdancetutorial #dancetutorial