The Real Reason You Keep People-Pleasing скачать в хорошем качестве

The Real Reason You Keep People-Pleasing

You’re exhausted, but you still say yes. You’re hurt, but you still smile. You’re drowning, but you still carry everyone else. That’s not kindness. That’s people-pleasing — and it’s slowly destroying your self-respect. In this video, we’ll break down why you keep saying yes when you want to say no, why guilt has such a grip on you, and three powerful shifts that can help you stop people-pleasing without feeling like the bad guy. By the end, you’ll know how to set boundaries, stop apologizing for existing, and finally treat yourself with the same care you give everyone else. #peoplepleasing #boundaries #selfrespect #emotionalhealth #selfworth #selfcare #healing #growth #confidence #selflove