Meditation Secrets for JEE/NEET Success | Don't Do These Mistakes During Study | ALLEN скачать в хорошем качестве

Meditation Secrets for JEE/NEET Success | Don't Do These Mistakes During Study | ALLEN

Studying for NEET/JEE can feel like a never-ending battle with your own brain. Everyone says meditation is the answer, but is it really worth your time, or just another thing people say because it sounds nice? In this episode of Disha, Dr. Harish Sharma breaks down the science of meditation with just straight facts. If you’ve ever struggled with focus or burnout, this might just be the game-changer you need. 👉🏼 Download ALLEN App to get Access to Free Revision Courses for Class 10th, JEE & NEET: https://allen.onelink.me/90jx/soytaci ➡️ Highlights of the Video 0:00 Introduction 01:19 - Meditation reduces stress, enhances focus for exams. 06:09 - Reduces anxiety, boosts focus for success. 10:13 - Improves academic performance, self-management. 13:09 - Start with 5–8 minutes daily. 16:08 - Straight posture enhances meditation focus. 22:32 - Meditation boosts concentration, learning. 28:35 - Helps overcome challenges, emotional issues. 35:47 - Strengthens focus, mental resilience. 38:28 - Manages stress, enhances emotional stability. 🏃 FRESH ARRIVAL NEET RACE BOOK : https://myallen.in/neetrace 💫 Checkout the below link to Boost Your Preparation: ✅ One-Stop Shop For Study Books: https://myallen.in/estoreyt 👉🏻 NCERT FAST TRACK Biology (Colored book) : https://myallen.in/nft 👉🏻 Best Handbooks for IIT-JEE Aspirants: https://myallen.in/jeehandbooks 👉🏻 Best Handbooks for NEET-UG: https://myallen.in/neethandbooks ------------------*------------------- ☑ For Offline Courses Visit: https://www.allen.ac.in/?utm_source=y... ☑ For Online Courses Visit: https://allen.in/?utm_source=yt_video... ☑ Follow Us on Telegram: https://t.me/allencareerinstitute_off... ☑ Follow Us on Facebook:   / allenkota   ☑ Follow Us on Twitter:   / allenkota   ☑ Follow Us on Instagram:   / allen_career_institute   ☑ Follow Us on LinkedIn:   / allen-career-institute   ☑ Follow us on WhatsApp to start a Chat, Click on Link: https://wa.link/6rkskj ------------------*-------------------- Thank You for watching! Do not forget to Like | Comment | Share #Meditation #FocusOnStudying #Depression #PsychologyTips #Psychology #StudentMentalHealth #ManagingPressure #HealthyLifestyle #ALLEN