SBS Special Forces Veteran on Violence, Awareness, and Self Protection скачать в хорошем качестве

SBS Special Forces Veteran on Violence, Awareness, and Self Protection

Violence arrives fast and leaves a long shadow. Former British SBS Special Forces veteran Sonny Smith returns to the Silvercore Podcast for a grounded conversation on awareness, personal safety, and the realities of physical confrontation. Drawing from experience in UK Special Forces, executive protection, surveillance work, and professional bare knuckle boxing, Sonny talks through how people are selected as targets, how situations escalate, and where confidence drifts ahead of capability. We discuss awareness as a practiced discipline, avoidance as a measure of competence, and the responsibility that comes with force. As the conversation deepens, it turns inward. We explore life after high risk work, mental health, identity, and the weight carried once the external danger fades. Sonny speaks openly about his personal experiences with ayahuasca as part of a broader reflection on trauma, accountability, and integration, without instruction or advocacy. This episode is a clear-eyed look at judgment, restraint, and what survival demands, both in moments of danger and across a lifetime. Silvercore Podcast Ep. 177 _____ Buy Man Protect Here - https://amzn.to/4py4b4K Follow Sonny -   / sixsightco   Six Sight Training Wing -   / sixsight.co   Six Sight Youtube -    / @sixsight   _____ Silvercore is built on a lifetime spent outdoors, on ranges and in the company of people who live with skill, purpose and integrity. Here you will find real conversations, fieldcraft, practical training, stories from the wild and the lessons that help us grow mentally and physically. Whether it is a podcast with someone who has been tested, a tip you can use today or a look behind the scenes, the goal is to help you live stronger, safer and more capable in the outdoors and in life. Silvercore Club members receive exclusive podcast episodes, online courses, insurance for their adventures and discounts on premium gear: https://bit.ly/2RiREb4 Online Training: https://bit.ly/3nJKx7U Training and Services: https://bit.ly/3vw6kSU Merchandise: https://bit.ly/3ecyvk9 Blog: https://bit.ly/3nEHs8W Host Instagram:   / bader.trav   Silvercore Instagram:   / silvercoreoutdoors   Contact: info@silvercore.ca 604 940 7785 www.silvercore.ca All content on this channel is for informational purposes only. Always follow the law, follow safe handling practices and train with qualified professionals. Silvercore assumes no liability for the use or misuse of any information shown here. _____ Timestamps 00:00 – Why most people misunderstand violence 03:45 – Bare knuckle boxing and reality versus fantasy 08:55 – Confidence, competence, and dangerous gaps 13:40 – Awareness without paranoia 18:25 – How predators actually select targets 23:10 – Situational awareness beyond buzzwords 28:00 – Subtle cues people miss before violence starts 33:15 – Why most self protection training fails 38:05 – Avoidance as a trained skill 43:20 – When violence becomes unavoidable 48:10 – Knives, firearms, and uncomfortable truths 54:30 – The psychological cost of physical confrontation Mental Health and Psychedelics 01:00:05 – Life after violence and high risk careers 01:04:30 – Trauma, identity, and suppressed damage 01:10:15 – Why some people turn to ayahuasca 01:16:40 – Expectations versus reality 01:22:30 – Integration, responsibility, and accountability 01:28:10 – Mental health without shortcuts 01:33:40 – What survival actually means long term