Cardiac Surgeon: Avoid This Sleep Mistake or Risk Heart Failure After 60 | Dr. Micheal Kent скачать в хорошем качестве

Cardiac Surgeon: Avoid This Sleep Mistake or Risk Heart Failure After 60 | Dr. Micheal Kent

Cardiac Surgeon: Avoid This Sleep Mistake or Risk Heart Failure After 60 -Dr. Micheal Kent 😴❤️ As we age, even small daily habits can have a powerful impact on heart health—and sleep is one of the most overlooked. In this eye-opening video, a cardiac surgeon explains a common sleep mistake that silently increases the risk of heart failure after 60. Many seniors believe they are sleeping “well enough,” but hidden patterns like poor sleep timing, incorrect sleep posture, breathing disturbances, and nighttime stress responses can put dangerous strain on the heart muscle. 🫀⚠️ This video breaks down the science in a simple, practical way, showing how improper sleep affects blood pressure, heart rhythm, oxygen levels, and long-term cardiac function. If you or a loved one are over 60—or approaching it—this information could be life-saving. ✅ Watch till the end to learn what to avoid, what to fix, and how to protect your heart naturally starting tonight. 🌙💤 Key Notes: • Why poor sleep habits stress the aging heart 🫀 • The hidden link between sleep and heart failure ⚠️ • Common sleep mistakes seniors make unknowingly 😴 • How nighttime habits affect blood pressure & rhythm ❤️ • Simple sleep corrections to protect heart health ✅ • When sleep problems become a cardiac warning sign 🚨 Keywords: heart failure after 60, sleep mistakes seniors, cardiac surgeon advice, heart health after 60, senior sleep problems, heart disease prevention, aging heart health, sleep and heart failure, senior heart care, healthy sleep habits Hashtags: #hearthealth #sleepmistakes #heartfailure #seniorshealth #cardiaccare #healthafter60 #sleepandheart #heartdoctor #medicaladvice #aginghealth #preventheartdisease #sleephealth #heartwarning #seniorwellness #healthtips #doctorwarning #healthyaging #cardiacrisk #hearteducation #sleepbetter #longevity #medicalyoutube #healthawareness #heartprotection #seniorcare #nighttimehabits #wellnesstips #doctorapproved #heartfacts #sleepdanger Outro: — dr micheal kent 👍 Like, 🔔 Subscribe, and 💬 Comment below to support the channel and help others protect their heart health.