Yoga for Self Care (30 minutes) скачать в хорошем качестве

Yoga for Self Care (30 minutes)

Yoga for Self-Care. This 30-minute class is to help energize the body and clear the mind. Show yourself some love where you are in life right now. When life gets busy or feels chaotic, the key is to take some self-care time, even if it is only 30 minutes. Join me as we breath and flow though some emotion releasing asanas sending stress away. Please support our channel by hitting "LIKE" and the "SUBSCRIBE" button. Your support is greatly appreciated. 🔔 Don’t forget to click on the bell to turn on post notifications! Click on the notification “BELL” icon to be alerted when new content is available. DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Do not use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. Not every exercise is safe for every person. Participation in activities of this recording is at your own risk. You understand that your participation as a viewer audience in the video is voluntary. You agree to indemnify and hold harmless Feel Fit and Fabulous/Cavaletto Studios, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Feel Fit and Fabulous/Cavaletto Studios makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.