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kentaijo Koshinage1

The few ken tai jo presented in this video clip are not demonstrated in ascending order like those developed in a previous video, the practitioner's attention is above all drawn to the variation of rhythms, the accuracy of the movements during the sequences, the precision as well as the quality of execution of the techniques in relation to the principles and the foundations which govern the practice of Aikido. 1 Hanmi 2-Awase 3-Circle 4-Lever 5-Kokyu 6-Atemi The Koshinage technique was also covered in a previous video in its basic form where Tori's lower back is placed under Uke's hip. In the form presented in this clip, Tori's hip is placed under Uke's hip, in both cases it is important not to load or lift your partner when performing Koshinage but on the contrary to tip him into the void . Care must be taken to keep a stable position by maintaining the Hanmi position which encompasses the whole body and not just the position of the feet, with your back firmly against your partner's abdomen. Avoid joining and bending your knees so as not to lift your partner and on the other hand, injure yourself by straining your kneecaps as well as your anterior and posterior cruciate ligaments.