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This is such a popular topic – nutrition, EDS and hypermobility. I am delighted to be joined by Bonnie Nasar who is an EDS & POTS warrior. She is also a registered dietitian with a virtual private practice specializing in chronic pain conditions. She has researched evidence-based dietary practices to help people feel better without giving up the foods they enjoy. She is the author of The 30-Minute Fibromyalgia Cookbook, which is full of quick and easy nutritious recipes. She lives in New Jersey with her husband and 4 kids. You can find out more about Bonnie at her website www.nasarnutrition.com. Please consult your medical practitioner if you have any concerns about your health and diet. 💙 Subscribe to my Jeannie Di Bon YouTube channel for free Hypermobility and EDS videos every week to support high-quality hypermobility videos for all! 💙 - - - - - - - - - 🦓 Become part of The Zebra Club today! 🦓 https://www.thezebra.club - - - - - - - - - 👉🏼Check the rest of my range of products: https://jeanniedibon.com/products/👈🏼 - - - - - - - - - 📖 Read my blog for advice on Hypermobility, EDS, chronic pain and more: https://jeanniedibon.com/blog/ More at https://jeanniedibon.com/ ▶︎ Instagram: / jeannie_di ▶︎ Twitter: / jdibon ▶︎ Facebook: / jeanniedb ▶︎ All my products: https://jeanniedibon.com/products/ - - - - - - - - - I am very grateful for my fellow Zebra Philip Quigley, a musician from Leyland in Lancashire UK, who wrote the music for this video and just for this channel. Thank you. I am delighted to have my own theme tune. - - - - - - - - - The information provided in this video is not designed to replace medical advice or be used as a replacement. Please ask your medical practitioner if you have particular queries on your health.