Change Your Life 2 Minutes a Day Minimalism Mindset скачать в хорошем качестве

Change Your Life 2 Minutes a Day Minimalism Mindset

We start in this video with your Minimalism Mindset and trust me I know from my own experiences and the reports from the clients in my practice that just 2 Minutes a day help so much for a better life und sustainable changes. Minimalism is all about letting go of what you don't need and focusing on what truly matters as I already explain in the Video Minimalism for beginners. It's about creating space for the things that truly bring you joy and fulfillment into your life, keeping you healthy and young. My name is Barbara Bauder I am entrepreneur, Integrative Psychotherapist and mother, and I'm here to share my personal journey with minimalism and why it's become the new standard for me and probably will be the new one for you. In this video I will talk about the important step of changing your Mindset first before Acting and how to do it as well as stay until the end where I will emphasize the advantages your new minimalist mindset brings into your life. The key to unlocking the power of minimalism is changing your mind. Don't miss anything anymore - Newsletter: https://www.dr-bauder.com/ Key Moments for You. 00:00 Feeling Exhausted? 00:14 Let’s start with Mindset 00:20 Helps for a Better Life 00:37 Your Advantes are 00:56 Mindset Switch for the Better 01:10 How to start 01:18 Answer these questions first 01:43 Shift from 02:02 Examples 02:55 This might surprise you 03:10 3 quick steps 03:40 Key is 03:10 Key change is 04:02 Next: Improve Your Confidence Fast