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Tonight I am sharing my nighttime skincare routine at 57 and how menopause has changed my skin. In this video I walk through the exact products and steps I use at night, including hydration, barrier repair, and how I personally incorporate a very low-dose estradiol cream into my routine. As estrogen declines during menopause, many women notice increased dryness, thinning skin and change in texture. In this video I cover: My nighttime skincare routine for mature skin How menopause changed my skin Hydration and barrier repair Gentle actives I use at night My personal experience using estradiol cream This video reflects my personal routine and experience and is not medical advice. Research mentioned in this video: https://onlinelibrary.wiley.com/doi/1... Products Used (In order): 1. Clinique - Take the Day Off Cleansing Balm makeup Remover 2. Prequel- Facial Gleanser Cleanser 3. Prescription- Estradiol Vaginal Cream, USP, 0.01% * I use a pea sized amount of this* 4. The Ordinary- Multi-Peptide + Copper Peptide 1% Serum 5. The Ordinary- Niacinamide 10% + Zinc 1% 6. Timeless- Matrixyl S6 Serum + Hyaluronic Acid 7. Prescription- Tretinoin Cream USP, 0.1% and 0.05% 8. Klairs- Maple Energy Infusing Cream 9. The Ordinary- Retinal 0.2% Emulsion 10. DERMA-E - Eczema Relief Cream 11. Fraiche- Organic Castor Oil Lash Serum 12. Up&Up- Extra Strength Minoxidil Topical Solution USP 5%