ഉപ്പൂറ്റി വേദന കാരണങ്ങളും പരിഹാരങ്ങളും скачать в хорошем качестве

ഉപ്പൂറ്റി വേദന കാരണങ്ങളും പരിഹാരങ്ങളും

Many people experience the discomfort of having heel pain. One of the major reasons for this is Plantar Fasciitis - inflammation in a ligament in our heel (plantar fascia). How does it get inflammation? *Overweight *Aerobics exercise *People who stand a lot - teachers, bus conductors, police officers) *People who wear wrong shoe size *People with high arched heels Symptoms: *Heel pain which begins at the beginning of the day, gradually stops *Walking after sitting for a long time It can be seen more in women than men. It can begin in one leg and gradually spread to the other. Diagnosis: Clinical diagnosis - through X-Ray & MRI Treatment: *Find the reason behind the pain and treat the reasons - reduce weight, avoid standing for a long time, reduce the amount of time doing aerobic exercise. Wear shoes with the right size. *Medicines *Physiotherapy Very rarely do these don't work, so one would have to opt for surgery. This is a gradually increasing pain that occurs due to our lifestyle. If we can detect it in the early stage, we can avoid it as soon as possible. ------------------------------------------------------------------------------------------------------------- Disclaimer: We want to assure our viewers that the content in this video has been used with proper authorization and does not infringe on any copyright. If you have any concerns or inquiries regarding the content, please feel free to contact us. Thank you for your understanding and continued support. --------------------------------------------------------------------------------------------------------------------- Follow for more videos Instagram:   / oommen.arun   Facebook:   / neuroindia   Blogspot: https://drarunoomen.blogspot.com #drarunoommen #neurosurgery #heelpain #overweight #aerobicexercise #neurology #healthylifestyle #lakeshorehospital