Hidehisa NISHUMURA Sensei's KENDO HIIT PROTOCOL скачать в хорошем качестве

Hidehisa NISHUMURA Sensei's KENDO HIIT PROTOCOL

As part of our warmup at this evening's Mandatory Monday session, we did Hidehisa NISHUMURA sensei's KENDO HIIT PROTOCOL! We messed up the one exercise, and our feet aren't anywhere as nimble as sensei's, but it was still challenging and lots of fun! Give it a try! The original video can be found here on YouTube:    • Now剣豪からのメッセージ：第３回 西村英久（熊本）   The RKC STILL trains (at least) 5 days a week via their virtual dojo! Join us for a session of Kendo, Iaido or Kendo Kids online class! Please follow us on our various social media platforms: Website: www.rivoniakendo.co.za Facebook:   / rivoniakendo   Instagram: @rivonia_kendo_club YouTube: https://www.youtube.com/channel/UCK9U... ***************************************************************************** The Rivonia Kendo Club (RKC) trains Kendo and Iaido, Japanese sword-based martial arts that encourages the cultivation of the human character. All classes are suspended for now, but when we resume (soon), classes will be scheduled as such: Adult Kendo classes every Monday and Wednesday from 630pm to 830pm. Kendo Kids classes every Tuesdays and Thursdays from 530pm to 630pm. Iaido classes every Tuesday from 630pm to 730pm. #rivoniakendo #rivoniaiaido #kendo #kendoinafrica #kendogirls #kendokids #lovekendo #kendoislife #kendolife #sakf #focus #family #fun #southafrica #kōkenchiai #交剣知愛 #剣道 #Kumdo #侍 #SamuraIExperience #運動 #MartialArts #日本 #Japan #iaido #HIIT #KendoHIIT