CANNABIS und SCHLAF | Die Wahrheit, über die keiner spricht скачать в хорошем качестве

CANNABIS und SCHLAF | Die Wahrheit, über die keiner spricht

Wenn du bisher davon ausgegangen bist, dass Cannabis dich besser schlafen lässt… dann liegst du leider falsch! Welche Effekte Cannabis stattdessen auf deinen Schlaf hat und wie sich Cannabiskonsum auf deine geistige Fitness auswirkt, das erfährst du in diesem Video… ⬇️ Supporte mich hier ⬇️ 💪   / klimpel   ⬇️ Was ich sonst so treibe ⬇️ https://linktr.ee/klimpel Kapitel 00:00 Intro 00:18 Vielleicht kennst du das... 01:18 Cannabinoide und Terpene 01:57 Cannabis und Schlaf 03:57 Probleme mit Cannabis und Schlaf 07:58 CBD und Schlaf 08:59 Schlusswort 10:12 Easteregg QUELLEN (komplett crazy, halbe Doktorarbeit hier... 笑笑) BUCH: Walker, M. (2018). Why We Sleep: The New Science of Sleep and Dreams Affiliate Link zum Buch: https://amzn.to/3SJnvfm (1) Bachhuber, M., Arnsten, J.H. und Wurm, G. (2019). Use of Cannabis to Relieve Pain and Promote Sleep by Customers at an Adult Use Dispensary. Journal of Psychoactive Drugs 51, 400-405. https://doi.org/10.1080/02791072.2019... (2) Mondino, A., et al. (2019). Acute effect of vaporized Cannabis on sleep and electrocortical activity. Pharmacology, Biochemistry and Behavior, 179, 113-123. https://doi.org/10.1016/j.pbb.2019.02... (3) [Video] Schlafstörungen: Behandlung mit Cannabis    • Schlafstörungen: Behandlung mit Cannabis   (4) Babson, K.A., Bonn-Miller, M. (2014). Sleep disturbances: implications for Cannabis use, Cannabis use cessation, and Cannabis use treatment. Curr. Addict. Reports 1, 109–114. https://doi.org/10.1007/s40429-014-00... (5) Schierenbeck, T., et al. (2008). Effect of illicit recreational drugs upon sleep: Cocaine, ecstasy and marijuana. Sleep Medicine Reviews (2008) 12, 381-389 (6) Cai, D.N., et al. (2009). REM, not incubation, improves creativity by priming associative networks. Proc Natl Acad Sci USA 106(25): 10130–10134. https://doi.org/10.1073/pnas.0900271106 (7) Carr, M., e t al. (2020). Reduced REM Sleep Percent in Frequent Cannabis Versus Non-Cannabis Users. Sleep 43, A62-A63. https://doi.org/10.1093/sleep/zsaa056... (8) Garcia, A.N. und Salloum, I.M. (2015). Polysomnographic sleep disturbances in nicotine, caffeine, alcohol, cocaine, opioid, and cannabis use: A focused review. The American Journal of addictions 24:7. 590-598. https://doi.org/10.1111/ajad.12291 (9) Feinberg, et a. (1976). Effects of marijuana extract and tetrahydrocannabinol on electroencephalographic sleep patterns. Clinical pharmacology and therapeutics 19(6). 782-794. https://doi.org/10.1002/cpt1976196782 (10) Nicholson, A.N., et al. (2004). Effect of D-9-Tetrahydrocannabinol and Cannabidiol on Nocturnal Sleep and Early-Morning Behavior in Young Adults. Journal of Clinical Psychopharmacology 24:3, 305-313. (11) [Video] Exploring the Relationship Between Cannabis Use, Sleep, Dreams and Cognition    • Exploring the Relationship Between Cannabi...   (12) Zhang J., et al. (2020). The Endocannabinoid System Contributes to Memory Deficits Induced by Rapid-eye-movement Sleep Deprivation in Adolescent Mice. Neuroscience 433, 174–183. https://doi.org/10.1016/j.neuroscienc... (13) Babson, K.A., Sottile, J. und Morabito, D. (2017). Cannabis, Cannabinoids, and Sleep: a Review of the Literature. Curr Psychiatry Rep (4) , 23. https://doi.org/10.1007/s11920-017-07... (14) [Video] Does Marijuana Disrupt Your Sleep? | Matt Walker & Andrew Huberman    • Does Marijuana Disrupt Your Sleep? | Matt ...   min. 3:20 (15) Allsop, D.J., et al. (2011). The Cannabis Withdrawal Scale development: Patterns and predictors of cannabis withdrawal and distress. Drug and Alcohol Dependence 119, 123-129. (16) Bonn-Miller, M.O., et al. (2022). The Long-Term, Prospective, Therapeutic Impact of Cannabis on Post-Traumatic Stress Disorder. Cannabis and Cannabinoid Research Vol. 7, No. 2. 214-223. https://doi.org/10.1089/can.2020.0056 (17) Schierenbeck, T., et al. (2008). Effect of illicit recreational drugs upon sleep: Cocaine, ecstasy and marijuana. Sleep Medicine Reviews (2008) 12, 381-389. (18) [Video] Does Marijuana Disrupt Your Sleep? | Matt Walker & Andrew Huberman (19) Zuardi AW (2008). Cannabidiol: from an inactive cannabinoid to a drug with wide spectrum of action. Rev Bras Psiquiatr. 30(3). 271-280. https://doi.org/10.1590/s1516-4446200...