Your Words Have Power | Follow the Crumbs Back to the Story You’re Living. скачать в хорошем качестве

Your Words Have Power | Follow the Crumbs Back to the Story You’re Living.

#YourWordsHavePower - because they are the roots of habits you may not even be conscious of. In this video, I invite you to notice the patterns that keep repeating in your life: the things you do, the things you say, and the thoughts you return to again and again. Note on statistics mentioned: You may hear figures quoted about the number of thoughts we have each day or the idea that they fall into a small number of themes. These figures are commonly used as illustrative shorthand rather than precise measurements. There is no definitive scientific consensus on an exact daily thought count. What research does consistently show is that human thinking is highly repetitive, with recurring patterns and themes shaping behaviour and decision-making. Many of these habits were formed a long time ago. Often in moments of survival. Often without us ever questioning the story we decided was true. In this session, we explore: • Physical habits, verbal habits, and thought habits • Repetitive patterns and where they come from • Internal scripts formed early in life • How unconscious decisions shape adult behaviour • Why awareness is the first step to change • How to trace a habit back to its origin Using a simple but powerful metaphor - following the crumbs - this video encourages you to do a little detective work of your own. Not to judge the habit, but to understand it. To see what it once did for you, and to decide whether it still belongs. Your invitation: Choose one habit that no longer serves you. Follow it back to where the story began. And notice what changes when you bring it into awareness. Because the words you repeat in your head... become the story you live. Please like and subscribe to get notifications from future releases.