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Weekly live Guided meditation and Questions and Answers. Recorded on Sunday 19th April 2020. In this video Satpal Singh covers: Should I pray to God? What is spiritual humility Confusion on the spiritual path Marriage issues and solutions Career uncertainty How to let go of worries and anxiety 00:00 Introduction 01:44 Guided Meditation - Let go of the weight you carry 15:11 Concept of Ardas. What am I allowed to ask for? 23:40 Is there any purpose in doing Ardas or prayer to set my own intentions? 26:01 How does the concept of ''I am not worthy'' help me in life? 31:47 What should I do when I see my loved one despises me? Is it Hukam? Suggested videos: Oneness: • You Are God - Oneness | Guru Nanak's Great... 38:18 How do I pray? How to find focus in Naam Simran and make it my daily practice? 48:11 How to deal with my anxiety about future? How to get rid of overthinking? 55:50 Is the Sikh that Guru Gobind Singh wants us to be is the same Sikh Guru Nanak wants us to be? We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality. Find out more and donate online: http://www.nanaknaam.org/donate Stay in touch for more Sikh Meditation techniques and guidance: Facebook: / nanaknaamcharity SoundCloud: / nanaknaam Twitter: / nanak_naam Instagram: / nanak.naam Podcast: https://itunes.apple.com/us/podcast/i... Website: http://www.nanaknaam.org